The Truth About Abs

“The Truth About Abs – Who Else Is Lying To Us?”

If You Read Nothing Else Today… Read This Report On The Truth About Abs!

Will the Truth About Abs truly transform your body?

Let me just say now I am going to cut through most of the other crap you have read so far about The truth About Six Pack Abs.

FACT IS: It is almost impossible to get an unbiased Review Online These days.

Good luck trying to find one.

Click Here if you want to skip this Review and check out the Official Home of Truth About Abs.

Finding an unbiased review online is like finding a needle in a haystack.

What you will find instead are Fake Review Sites Everywhere, Its Insane!

Everyone is more interested in making money than telling the truth. Frankly, If a product is good then it’s good. If not, I will say that too.

What’s most important is to show you the ins and outs of the program so you can decide if it’s really right for you.

Also if you have any questions regarding the program… just send me an email at and I will get back to you as soon as possible.

the truth about six pack abs


Please Have An Open Mind When Considering This Program…

Realize that some of what you are going to read goes directly against a lot of what you hear in the mass media and from many other outlets of fitness information.

The problem is that many of these so called “experts” you see in the media and in all the advertisements really know NOTHING about true health/fitness, they are simply trying to force you to buy their latest gimmick or fad product or supplement they are selling.

lose belly fatThis program cuts right through all of the crap, and gives you the straight honest answers about exactly what is needed to get a truly lean and healthy body and keep that for the rest of your life (and of course get those six pack abs that everybody wants!)

Everything you will read in this manual comes from years of sound research as well as hands-on experience with thousands of clients for both exercise strategies and nutrition strategies.

The bottom line is that THESE TECHNIQUES WORK time and time again, as proven by thousands of customers who write in all the time telling about the tremendous changes they’re seeing in their bodies after adopting this style of training and nutrition (and mindset). “However, keep in mind that it will only work if you actually apply the information!”

fat loss tips
Men Click Here for your FREE presentation with important tips to start losing your belly fat and carving out ripped six pack abs


fat burning
Women Click Here for your FREE presentation showing a unique method for losing your stubborn tummy fat and getting a tight sexy stomach.


Now I’m just going to lay it out on the table for you. So let’s get to it…

“There is one VERY Serious Issue that needs immediate clarification.”

I have been contacted numerous times from people questioning The Truth About Abs consumer complaints filed and it was reported that some individuals never received the product.

Is the Truth About Abs truly not delivering orders or could it be something else?

I Actually Had NO problem with my own order.

So I decided to do some research

I investigated these claims with and

Ripoffreport showed NO complaints at all. showed only one actual complaint.

After reviewing this complaint there seemed to be some kind of misunderstanding of what the presentation actually says. The $39.00 is for “Instant Download” – (eBook), not physical books.

This is what that customer appeared to be waiting for and never received.

It can become very confusing to many customers.

The Truth About Abs program team ought to really make it even more clear to customers that they are receiving a download not a physical product.

If you do not mind downloading eBook PDFs, then you may end up very happy with the program.

lose belly fat


Man or Woman, Young or Old:

It doesn’t matter if you’re male or female, old or young…

The CONCEPTS that are presented in the manual work for anyone and everyone if you apply them. You simply need to adjust things to your own level and capabilities.

The program gives example routines for all exercise levels from beginner to advanced, and from zero equipment all the way to fully gym equipped.

As a preface for female readers, I’d like to make sure you understand right now that although many of the exercises, training routines, and discussion within this manual may come off in a masculine tone on occasion, it is all equally as effective for body fat reduction and muscle toning for women as it is for men.fat burning foods picture

Regardless of gender, the best exercises are the best exercises – period!

As a matter of fact, 60% of the readers of this program are women and you can see from the testimonials that plenty of women are getting tremendous results because they actually had an open mind to try something different instead of falsely thinking that women need to workout differently than men.

It doesn’t matter whether you’re a man or a woman, or whether you’re 20 years old or 70 years old… we’re all humans, and the laws of human physiology dictate that these are the most effective exercise techniques…period.


This section of the Program comes before the workouts. The fact is, your nutrition is going to be more important than your training to lose your stubborn stomach fat and get those six pack abs.

Dietary habits are one of the biggest reasons that most people will never lose their body fat and get visible abs.

No matter how hard they train, most people will never get their body fat low enough to see their abs if their diet is poor.

So many people train like crazy every day without ever reducing their body fat due to their poor dietary habits. In this section, Mike Geary gives you all the tips and secrets I’ve picked up over the years for compiling a healthy diet that will promote fat loss.

This Includes… 72 Additional Lean-Body Meal Ideas

Like Mike Geary Says… “Healthy eating doesn’t need to be boring or tasteless! There’s also no reason it needs to be “low-carb” or “low-fat” per se.” All of the meal examples are healthy meal ideas that are balanced with proteins, carbohydrates, andhealthy fats.

So… What Is All This Hype About The Truth About Abs Anyway?

You’re About To Learn A Secret

Of how my lazy older brother was able to really lose belly fat, and FINALLY get those perfect six pack abs… While Still spending most of his time locked away in the basement playing his stupid video games almost non stop!

My name is Jonathan, and I literally watched my older brother Mike go from an out-of-shape couch potato to having a lean cut build with six pack abs staring to show in just 1 months time.

I mean, one month he had flab and rolls around his stomach and the next month the fat was just starting to melt the heck off!

Then Fast Forward Two Months Later…

It was now Summer and Mike started going around shirtless… Showing Off His New Set Of Abs Everywhere!

I’m not just talking about once in a while. I mean every chance he got he was taking his shirt off showing his new sculpted physique.

So look, I’m not saying I was jealous or anything…

But if one day YOUR older brother just magically seemed to now have this great body…

Wouldn’t you be dying to REALLY know his secret?

If you’re looking at this site, it can only mean one thing:

You dream of seeing yourself with great abs, but… you have no idea how you’re going to make it happen.

Well, believe me, I know Exactly How You Feel.

While my brother was now spending less and less time playing video games and now running around having the time of his life,

I was still hiding my ugly flabby abs underneath my sweat shirts and wouldn’t dare take off my shirt in front of ANYONE…

Especially My Brother!

I knew there were some people out there who were lucky enough to be born with incredible lean bodies with great six pack abs But…

I damn sure wasn’t one of them!

And Then, Out Of Nowhere…

My older brother Mike develops this awesome six pack and seems to throw it in my face any chance he gets.

Well I had enough…

I decided NOW I was going to get some REAL answers from him!

So One Evening I just Waited for him to come home and Said…

“You’re now gonna tell me exactly how you did this Michael.”

“What do YOU know that no one else seems to know?”

Mike just gave me this weird little smile and said, “Jonathan, you really want to know what I know?”

Its Called “Truth About Abs”

I kind of stood there shocked for a second.“What?”

You want to know my big secret, Well Here It Is”:

“If you can follow this program Truth About Abs, you can get the same great set of abs like I have!”

At first I didn’t believe that it could be that simple. I said, “Wait a minute”…

You’ve been following this certain program… Like in an ebook?

“YES”… he answered.

Then I was Really confused. “Well, what is it all about then?” I asked.

He answered… “Jonathan… I follow The Truth About Abs System which teaches you simply what to eat and the exact exercises to do that blast the fat off.”

When he said that, it was like a light went on in my head!

This ebook was teaching my older brother how to finally follow a simple plan to get real results.

But Then I thought… “It can’t be that simple.”

He Smiled: “Well, It Is… Almost!

You have to know exactly what eat and the precise types of exercise. But…

“Anyone who can follow simple instructions can do this with just a bit of effort!”

Then he gave me the details. When he was finished, I said: “Mike, I have Got To Try this!”

“It’s not fair that I am walking around so unhappy with my own body and you walk around strutting your stuff Everywhere” LOL!!!

The Truth About Abs is absolutely Packed with information.

The Truth About Abs Gives You Everything you need to know so you can Blast The Darn Flab Away!

Now, look. I don’t know what your idea of the perfect body is…

Maybe you’ve just always dreamed of looking great at the beach.

Since I got my hands on this information, I feel great about it all.

But whatever your particular reason is…

The first step is the same.

Just click the orange “Add to Cart” button right below to get started.

fat loss


Believe me – if I can do this, then so can you. Just think about finally being happy with your body.

But, look. I know it’s the Internet, and most of what’s out there is junk.

The Truth About Abs Comes With An iron-clad, no BS guarantee:

If Truth About Abs isn’t the best, most comprehensive guidebook you’ve ever bought…

Or if you’re not totally thrilled with this information…

Then You Get a Refund. A 60 Day Money Back Guarantee.

Worst-case scenario?

You check it out, decide it’s not for you, and you get a refund. No big deal.

But the best-case scenario?

30 days from now You finally start seeing the fat being blasted away from your abs.

You can REALLY start living your life the way YOU really Want To.

In just 4 weeks from now, you could be…

Taking YOUR shirt off and even showing off your new abs like you’ve always secretly wanted to… But just NEVER thought possible.

Look. I’ll be honest.

Not everybody is ready for this kind of change.

I mean, I know at one point… I wasn’t.

But when I think about how miserable I really was…

I’m so glad that I stepped up to the plate and really learned something from my older brother.

It changed my life forever, and I believe it can change yours too.

So, look. You can either ignore this information, forget that you saw this, and go back to being out of shape and unhappy with yourself…

Or you can take a shot that maybe, just maybe…

This information will be the key that unlocks the whole fat burning six pack abs process just for you just like it did for my brother and myself along with thousands of other people.

Remember, it’s fully guaranteed so there’s no risk.

If you don’t take action now, how will tomorrow be any different from today?

Just click the orange “Add to Cart”button Now.

fat burning


So.. What’s Actually Inside The Program?

mike gearyYou get an ebook. The book is basically a training manual on how to get the abs you want. No software and no extra frills. But… You will get tons of information, maybe a bit too much.

  • The Truth About Six Pack Abs 149 page PDF eBook
  • Your Personal Metabolic Calculator
  • Free Subscription to Lean Body Fitness Secrets eMagazine
  • Free 5 Keys to Fat Loss DVD from ex Biggest Loser Trainer Kim Lyons
  • Em-Power , Improve your mind. This is a 5 Part Audio Series.
  • Detailed Meal Plans
  • Detailed Ab Workout Plans
  • Detailed Full Body Workout Plans
  • Plus Much More…

Here are just a few picture examples:

Ab Exercises

truth about abs ebook picture truth about abs forum picturetruth about abs download picturetruth about abs mike geary picture

Advanced Secret Weapon Exercises – VERY IMPORTANT!

 Mike’s Advanced Secret Weapon Exercises…

 This section is MY favorite. Mike includes his favorite “secret weapon” exercises that really should be staples of everybody’s routines if you’re looking for the fastest way to lose body fat and really get a rock hard set of abs and solid core.

Almost NOBODY at all ever does these 6 specific exercises that he details in the program. Yet despite that, certain  fitness pros “in the know” have known for a long time that these are some of the best of the best exercises in existence for a lean rock hard body. Start making friends with these exercises FAST!

The Good and Bad of it All…

I have to take my hats off to Mike Geary at Truth About Abs. He really delivers on the science and facts behind his ideas. The way in which the program is taught makes it very easy to follow and very easy to implement as well. However, you still have to Follow his instructions and actually use the program.

One thing that I need to point out is… When you first open the ebook it can be overwhelming. There is so much information.

Here is how I handled it…

My first week I went through the meal plans. What I did was, I wrote down all the foods that I would like.

The GREAT thing is that there is so much variety of different foods to chose from.

After I compiled my own favorites from the list, I then purchased those foods from my grocery store and set up my eating plan. It was actually easy to do this way. I mixed and matched all my favorite foods from The Truth About Abs meal plans.

So for me, I took the first week JUST to start changing my eating habits and I was Shocked at how easy that was to follow. Plus I HATE cooking so I found this great because the foods I picked were also really fast and simple to prepare!

The second week is when I started adding only the ab exercises. Learning them was also easy BUT… I did not rush myself. In fact week two and week three I continued working on the nutrition and changing my eating habits while also slowly adding JUST the ab exercises.

Now the fourth week is when I started adding the FULL Body Workouts. This is when I really started feeling proud of myself for taking action and finally making the decision to better myself.

At the  fifth week I was now full speed ahead with the program. This is when I added Mike’s Advanced Secret Weapon Exercises… I was really seeing great results by now but my busy schedule seemed to damper my exercise motivation a bit. I was getting a bit worried that I might fall off track. Luckily I came across a great solution to help me with that too… which I will discuss below.

belly fat

Again I’m Not Here To BS you

After following the program for a month, I found…

The Truth About Abs Is Still Missing Something VERY IMPORTANT!

And That is… How to really stay motivated to finally get those six pack abs.

“Just think about this for a second.” You start a nutrition and fitness program and then after time you slowly go back to your self sabotaging habits and then before you know it your are right back to where you were before you started!

So WHY Does This Keep Happening Over And Over?

Well the truth is the single most important part of achieving success in getting the exact body that you want starts in your mind… we’re talking about taking action, staying motivated, keeping consistenfat losst with your workouts, and avoiding foods and habits that you KNOW are bad for you.

Through my own research I had come across a Consumer Research website. This site offers an Exclusive Truth About Six Pack Abs Audio Companion for FREE that completely solves this problem!

This audio includes VERY POWERFUL METHODS to achieve almost any goal you desire.

These secret mental techniques will make sure that you avoid those cravings, stay motivated, and includes unique tricks to guarantee that you stay on the path to obtaining those sexy six pack abs.

I also noticed they are now including the Truth About Abs Exercise Video Companion for Free as well. That wasn’t available when i ordered. The great thing is after contacting them, they sent those to me as well. :-)


To Take Advantage Of The FREE Exclusive Truth About Abs Companions Just Click Here

Back To The Product Specifics Now…

Please keep in mind the Truth About Abs Site is designed to be “hypey” and enticing.

If you want some ‘fairy Tale’ method to eliminate stubborn belly fat, then don’t bother. However, if you want to kick start your metabolism FAST and if you follow the instructions carefully, then it will work for you.

I won’t sugarcoat this!

There is work involved. This program won’t just work by reading the book itself of course.

Also, if you already work out and can’t seem to get 6-pack abs, then this will Really help.

You also may not get dramatic results right off the bat, but considerable improvement in a months time IS possible right off.

To completely lose belly fat to see your six pack abs, you will have to follow the instructions to the tee and implement those instructions as well.

With The Truth About Abs you Will learn what it takes to get 6-pack abs and Exactly how to implement it yourself.

When you try the program – you have to PAY ATTENTION to the specifics of what’s taught, and make a promise to yourself that you’ll try hard this one time (promise YOURSELF it’s the very last time)…

If you can’t commit yourself to this then NOTHING and NO ONE can help you (not even if you had your very own 24/7 private personal trainer following you around…

whey protein isolate
Men Click Here for your FREE presentation with important tips to start losing your belly fat and carving out ripped six pack abs


six pack abs
Women Click Here for your FREE presentation showing a unique method for losing your stubborn tummy fat and getting a tight sexy stomach.



Trial Offer

Just before you decide… if you’re not sure whether you want to commit, you can take the trial and pay $4.95 to get the entire course… You have 3 ENTIRE WEEKS (that’s 21 days) to back out and cancel before the rest of the full price is billed…

whey protein isolate

When you pay the full amount after the 3 weeks, you’re still covered by the 60-day money back guarantee from then on, so you have plenty of time to make the Truth About Abs work for you!

>> Get Full Access To The Truth About Abs Plan For Just $4.95 Right Now!

My Final Thoughts…

This product is NOT for everyone. Your average couch potato is not going to suddenly produce incredible six pack abs and real fat loss by only reading alone.

If you are serious about getting 6-pack abs and are willing to work for them, then this will work great for you. If you want a quick and easy method, don’t waste your money.

However, if you are seriously willing to put in some effort and follow the instructions, then it Will actually Work Great For You.

Bottom Line, Truth About Abs is about transforming your Body For Life!

I should know being a User myself!

So What are My Results?

“Bottom line I am seeing for the first time EVER, actual true definition starting to really show in my ab section. So I’m pretty darn excited!”

Will It Work For You Too?

These Techniques involved Will work for ANY person, male or female.

It doesn’t matter if you are young or old as long as you commit.

So, the real question is… Can YOU Commit?

Click Here If You Are Ready To Commit! Home Page Order Page

Internet Security:

You will be prompted to submit payment information on a CLICKBANK payment form.

CLICKBANK is 100% trusted & a secure checkout platform!


weight loss testimonialTestimonial

“…I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already…”

Hey Mike, I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already! I cannot believe the results and it doesn’t take up too much of my time. I used to workout 5 days minimum for over an hour each time and I felt rundown and I wasn’t seeing the results I wanted.

Now with your workout program and advice on nutrition I feel energized and happier than ever. What’s great about your workouts is you never get bored. You can mix things up and most importantly, NO MORE boring treadmill cardio sessions! I workout 3 times a week now and for about 45 minutes each time. Mike, you are a life saver and I would recommend your book to anyone!”


There are really no weight reduction or diet pills or any other health supplements that may tune your body to get 6 pack ab muscles without proper education and implementation. Do not waste your cash on those abs supplements because the only thing that will create fantastic abs is to strike a place of balance between proper diet and physical exercise.

The normal diet plan we have usually consists of breakfast, lunch and dinner, but if you want to create 6 pack abs, you need to change your daily meals to 6 times in a day. Eat your breakfast at 8AM, your snack at 11AM, your lunch at 1PM, another snack at 4PM, dinner at 7PM, and another one at 10PM. The saying that abs are actually made in the kitchen is accurate but make sure that your ab diet is healthy, rich in protein, fats, nutrients, and other wholesome items that will make overeating impossible. Drink plenty of water and increase your fiber intake. Eat some more beans, whole grains, spinach, vegetables, fruits, and say NO to cookies, pizzas, and fried foods.

What’s the truth about the right physical exercise?

The scientifically proven abs workouts can truly assist you but ensure you time them correctly and do them regularly with out skipping even one exercise. The most typical exercises used to create six pack ab muscles are sit-ups, crunches, jackknife, leg lifts, static hold, side statics, V-ups, cardio, and lift weights.

I Want To Thank The Aurthur of Six Pack Abs… Mike Geary, For Making This possible To Finally Enjoy The Six pack abs I have Always wanted! A Stand Up Program. The Best Of The Best out there indeed!

Plus now I have also picked the best whey protein isolate product thanks to this program!

I believe anyone can now get a perfectly flat stomach.

Remember To always Consult a physician before starting any weight loss , nutrition or fitness program.
Please Consult your doctor.

Thank You For Visiting this Review for The Truth About Abs!

tumblr stats


Comments are closed.